Samsung SM-R810 User Manual Page 142

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Using the Galaxy Watch
142
Using as a personal coach for your health
Take care of your health with the Galaxy Watch. The heart rate sensor measures your heart
rate and analyzes your stress level and sleep pattern. You can also create a personal routine
based on the profile data you entered.
You can use various other exercises and health managing features when you use the
Galaxy Watch while connected to a mobile device.
Managing sleep quality
An accurate heart rate sensor continuously measures your sleep patterns.
When you wake up in the morning, the Galaxy Watch analyzes up to four stages of your sleep
pattern. Track your sleep pattern through constant observation.
The sleep pattern includes four states (waking, light, deep, REM) analyzed by using
your movement and changes in your heart rate while sleeping.
AutoHRsettings
should be set to
Always
to measure your heart rate continuously while sleeping. For
more information, refer to Tracking your heart rate.
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