Samsung MC28H5013AK User Manual download pdf (Page 28)

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Cooking Guide for fresh vegetables

Use a suitable glass bowl with lid. Add 30-45 ml cold water (2-3 tbsp) for every 250g

unless another water quantity is recommended – see table. Cook covered for the

minimum time – see table. Continue cooking to get the result you prefer. Stir once during

and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing

time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut,

the quicker they will cook.

Food Serving size Power Time (min.)

Broccoli

250 g

500 g

900 W 4½-5

7-8

Instructions

Prepare even sized ﬂorets. Arrange the stems to the centre. Serve

after 3 minutes standing.

Brussels

Sprouts

250 g 900 W 6-6½

Instructions

Add 60-75 ml (5-6 tbsp) water. Serve after 3 minutes standing.

Carrots

250 g 900 W 4½-5

Instructions

Cut carrots into even sized slices. Serve after 3 minutes standing.

Cauliﬂower

250 g

500 g

900 W 5-5½

7½-8½

Instructions

Prepare even sized ﬂorets. Cut big ﬂorets into halves. Arrange

stems to the centre. Serve after 3 minutes standing.

Courgettes

250 g 900 W 4-4½

Instructions

Cut courgettes into slices. Add 30 ml (2 tbsp) water or a knob of

butter. Cook until just tender. Serve after 3 minutes standing.

Egg plants

250 g 900 W 3½-4

Instructions

Cut egg plants into small slices and sprinkle with 1 tablespoon

lemon juice. Serve after 3 minutes standing.

Food Serving size Power Time (min.)

Leeks

250 g 900 W 4-4½

Instructions

Cut leeks into thick slices. Serve after 3 minutes standing.

Mushrooms

125 g

250 g

900 W 1½-2

2½-3

Instructions

Prepare small whole or sliced mushrooms. Do not add any water.

Sprinkle with lemon juice. Spice with salt and pepper. Drain before

serving. Serve after 3 minutes standing.

Onions

250 g 900 W 5-5½

Instructions

Cut onions into slices or halves. Add only 15 ml (1 tbsp) water.

Serve after 3 minutes standing.

Peppers

250 g 900 W 4½-5

Instructions

Cut pepper into small slices.

Potatoes

250 g

500 g

900 W 4-5

7-8

Instructions

Weigh the peeled potatoes and cut them into similar sized halves

or quarters. Serve after 3 minutes standing.

Turnip

Cabbage

250 g 900 W 5½-6

Instructions

Cut turnip cabbage into small cubes. Serve after 3 minutes

standing.

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