Samsung MC32F604TCT User Manual download pdf (Page 110)

ENGLISH

Cooking Guide for frozen vegetables

Use a suitable glass pyrex bowl with lid. Cook covered for the minimum

time – see table. Continue cooking to get the result you prefer.

Stir twice during cooking and once after cooking. Add salt, herbs or butter

after cooking. Cover during standing time.

Food Portion Power

Time

(min.)

Standing

time

(min.)

Instructions

Spinach 150 g 600 W 5-6 2-3 Add 15 ml (1

tbsp.) cold

water.

Broccoli 300 g 600 W 8-9 2-3 Add 30 ml (2

tbsp.) cold

water.

Peas 300 g 600 W 7-8 2-3 Add 15 ml (1

tbsp.) cold

water.

Green beans 300 g 600 W 7½-8½ 2-3 Add 30 ml (2

tbsp.) cold

water.

Mixed

vegetables

(carrots/peas/

corn)

300 g 600 W 7-8 2-3 Add 15 ml (1

tbsp.) cold

water.

Mixed

vegetables

(chinese style)

300 g 600 W 7½-8½ 2-3 Add 15 ml (1

tbsp.) cold

water.

Cooking Guide for fresh vegetables

Use a suitable glass pyrex bowl with lid. Add 30-45 ml cold water (2-3

tbsp.) for every 250 g unless another water quantity is recommended – see

table. Cook covered for the minimum time – see table. Continue cooking to

get the result you prefer. Stir once during and once after cooking. Add salt,

herbs or butter after cooking.Cover during a standing time of 3 minutes.

Hint: Cut the fresh vegetables into even sized pieces. The

smaller they are cut, the quicker they will cook.

All fresh vegetables should be cooked using full microwave power (900 W).

Food Portion

Time

(min.)

Standing

time

(min.)

Instructions

Broccoli 250 g

500 g

4½-5

7-8

3 Prepare even sized ﬂorets.

Arrange the stems to the

centre.

Brussels

sprouts

250 g 6-6½ 3 Add 60-75 ml (5-6 tbsp.)

water.

Carrots 250 g 4½-5 3 Cut carrots into even sized

slices.

Cauliﬂower 250 g

500 g

5-5½

7½-8½

3 Prepare even sized ﬂorets.

Cut big ﬂorets into halves.

Arrange stems to the centre.

Courgettes 250 g 4-4½ 3 Cut courgettes into slices.

Add 30 ml (2 tbsp.) water or

a knob of butter. Cook until

just tender.

Egg plants 250 g 3½-4 3 Cut egg plants into small

slices and sprinkle with 1

tablespoon lemon juice.

Leeks 250 g 4-4½ 3 Cut leeks into thick slices.

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Samsung MC32F604TCT User Manual Page 110

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